How to Be Unhappy

There are plenty of instructional materials that aim to teach people how to be happy, and many of them are useful. This article takes a different approach. It begins with the acknowledgment that sometimes happiness is not forthcoming, no matter how hard a person tries. I propose one simple trick to take advantage of this situation.

To be clear, this is definitely not a tutorial on how to achieve unhappiness. Unhappiness is…

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Jerry Toth

Cacao farmer, rainforest conservationist, chocolate entrepreneur, and metaphysical explorer based in Ecuador.